Description
Hi from Santiago
Yoga & Gestalt Retreat in Apulia 21 – 27 October 2023 with Mary & Santiago
Welcome to an exciting week of Ashtanga Vinyasa Yoga.
This 6-day intensive is based on the Ashtanga system and is open to practitioners and teachers of all styles and levels of yoga.
A week of Calm & deep learning
Mysore / Meditation
Start the day with your Ashtanga personal practice. All levels are welcome.
Gestalt workshop
Gestalt therapy centres on embracing and integrating our opposing aspects, fostering acceptance of them in our lives.
It encourages self-awareness by directing our focus inward highlighting the significance of connecting with our bodies to identify and handle emotions effectively. giving us insight into the underlying reasons certain yoga asanas pose challenges beyond the physical aspect alone.
3 Workshops
1. Crash course in anatomy to give you a very simple understanding of how the body works and how to apply it for safe, long-term practice.
2. Philosophy Talks about the Yoga Sutras
3 Techniques for handstands and jumping.
Every day before the daily practice. Begin the day with silent meditation, chanting the Sutras using the call-and-response method, before diving into our self-directed Mysore practice.
Thank you so much for your interest in joining our upcoming Ashtanga Retreat 2023 Yoga retreat in Puglia, South Italy, from October 21 to 27!
We’re thrilled to have you considering this wonderful experience with us. I can already tell it’s going to be an incredible week filled with yoga, relaxation, and amazing connections.
I’ll be reaching out to you via WhatsApp very soon to introduce myself, and I can’t wait to get to know you better. Feel free to ask any questions that come to mind; I’m here to provide all the information you need.
You’re in for a treat as October is a fantastic time to be in Puglia. The weather is warm and delightful, and the surroundings are breathtaking with their vibrant colours and aromatic scents. The YogApulia centre, nestled in the picturesque Itria Valley, is a haven of tranquillity, surrounded by lush countryside, olive groves, vineyards, and charming Trulli homes.
Our retreat will offer 7 days of invigorating morning Ashtanga practices. Whether you’re a seasoned Ashtangui or a newcomer to this style, all levels are welcome. It’s a wonderful opportunity to immerse yourself in the practice, learn, and grow, no matter where you are on your yoga journey.
ALL LEVELS ARE WELCOME!
During the retreat, you’ll have the chance to participate in 6 Mysore sessions and 3 enlightening workshops. It’s an ideal balance of deepening your practice and broadening your understanding of Ashtanga.
We’ll be serving delicious vegan meals every day during the retreat. Our talented chefs are passionate about creating nutritious and flavorful plant-based dishes that will nourish your body and soul. Whether you’re a long-time vegan or simply enjoy exploring new culinary experiences, these meals will surely delight your taste buds.
Once again, thank you for your interest, and I look forward to connecting with you soon. Get ready for an incredible retreat full of positivity, growth, and unforgettable moments.
About Santiago
A passionate about the Ashtanga drama system, anatomy expert and philosophy inquirer, Santiago has been practising daily since 2001.
In 2011 Santiago founded the Ashtanga Sarria Yoga school in Barcelona, where he teaches classes daily.
To his credit, he has more than 4,000 hours of teaching.
He obtained a 200-hour Yoga Teacher title with Brian Cooper and a 200-hour RYT title with John Scott, also working for him as an assistant in various international workshops.
His great passion is to pass on the knowledge of this fine practice.
About Mary
Teacher of different styles of yoga and therapist. Her artistic personality makes her always look for creativity when accompanying others in their growth process. Curious by nature, she integrates different therapies such as Gestalt, Astrology or Reiki in her work as a yoga teacher. She is approachable and fun, but also very observant and analytical. She invites the practitioner to understand their body and posture in detail.
Namaste,
Santiago
Location of the venue
Address: YogApulia Retreat Centre
Contrada Zaccano 5b,
Casalini,
72014 Cisternino
BR, Italy
Price: 800€. Early Bird
Classes, lodging, brunch, dinner and snacks + fruit are included. Transportation to get to YogApulia is not included.
Schedule:
Saturday 21
3/18 Arrival
6:30 pm Dinner
Sunday 22
8:00 Guided Practice + Mysore
11:00 BRUNCH
16:00 Workshop
18:30 DINNER
Monday 23rd
8:00 MYSORE PRACTICE
11:00 BRUNCH
18:30 DINNER
Tuesday 24
8:00 MYSORE PRACTICE
11:00 BRUNCH
16:00. Workshop
18:30 DINNER
Wednesday, 26th
8:00 MYSORE PRACTICE
11:00 BRUNCH
16:00 Workshop
18:30 DINNER
Thursday 27
8:00 MYSORE PRACTICE
11:00 BRUNCH
18:30 DINNER
Friday 28
7:00 MYSORE PRACTICE
10:30 DEPARTURE
The centre consists of.
- A practice room
- Bedrooms (6 double rooms), each with its own bathroom.
- A private swimming pool
- All rooms are fully furnished
- Outdoor furniture (table, chairs, deck chairs, umbrella, …)
- Wifi in all rooms
We are very excited to welcome you to this intensive seminar.
Please do not hesitate to contact us with any further questions or concerns you may have
Namaste,
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